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	<title>Plan for Progress &#187; Home Remedies</title>
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		<title>The Best Constipation Remedies</title>
		<link>http://www.planforprogress.org/the-best-constipation-remedies.html</link>
		<comments>http://www.planforprogress.org/the-best-constipation-remedies.html#comments</comments>
		<pubDate>Mon, 24 Jan 2011 05:36:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[Best Constipation Remedies]]></category>
		<category><![CDATA[Constipation]]></category>
		<category><![CDATA[Constipation Remedies]]></category>
		<category><![CDATA[home remedies]]></category>
		<category><![CDATA[Home Remedies for Constipation]]></category>
		<category><![CDATA[Home Remedy]]></category>
		<category><![CDATA[remedies]]></category>

		<guid isPermaLink="false">http://www.planforprogress.org/?p=1715</guid>
		<description><![CDATA[It can be really tough and painful to pass hard stool and there are a million reasons as to why this takes place. One of these reasons is constipation. It is mostly associated with gastrointestinal condition in which the stool becomes too tough and hard to be eliminated by natural means. So, to make this [...]]]></description>
			<content:encoded><![CDATA[<p>It can be really tough and painful to pass hard stool and there are a   million reasons as to why this takes place. One of these reasons is constipation. It is mostly associated with gastrointestinal condition in which the stool becomes too tough and hard to be eliminated by natural means. So, to make this arduous process simple, there are many <a href="http://www.homeremediesforconstipation.net/" target="_blank">home remedies for constipation</a>. This may result in infrequent bowel movements. In addition to that, this may cut the anus and the rectum which in turn may cause bleeding, hemorrhoids, pain and bleeding. This bowel   disorder is usually common amongst older people and children. It also affects more than it affects men. The main cause of this disorder is dehydration or low-fiber diet.</p>
<p>The reason why most toxins rise in the blood stream is due to constipation. In the future, it may lead to diseases such as rheumatism, arthritis, appendicitis, high blood pressure, cancer and even cataract. There are some noted symptoms that accompany constipation such as :</p>
<p>Rectal bleeding</p>
<p>Abdominal pain</p>
<p>Cramps</p>
<p>Infrequent and irregular stool passage</p>
<p>Vomiting</p>
<p>Nausea</p>
<p>Mouth ulcers</p>
<p>Foul breath</p>
<p>Coated tongue</p>
<p>Acidity</p>
<p>Depression</p>
<p>Insomnia</p>
<p>Headache</p>
<p>Loss of appetite</p>
<p>Pimples</p>
<p>Dark circles under eyes</p>
<p>Sudden loss of weight</p>
<p>Although it has some serious repercussions, using home remedies for constipation, can help rectify this gastrointestinal malfunction. The major weapon against constipation is mostly, common sense.</p>
<p>Some easy pointers such as eating one&#8217;s meals on time and having a healthy diet. One must take in 8-10 glasses of water. One needs to increase the intake of fruits, vegetables and whole grains, in their diet. One should get enough rest, reduce their stress levels and exercise regularly as a part of the routine.</p>
<p>Another one of the sound home remedies for constipation, is to switch over from the heavily cooked vegetables to less cooked or semi-boiled vegetables. There are other solutions such as aloe vera juice consumption. One can drink half a cup of aloe vera juice in the morning or in the evening. However, one needs to drink in lot of water, post taking aloe vera juice.</p>
<p>The severity of constipation changes from person to person, but in most cases, it is a temporary matter. It usually resolves on its own when the diet is rectified by the &#8220;patient&#8221;. However repetitive constipation may be a problem and can indicate towards faulty diet. If this disorder is ignored, then it can cause complications over a period of time. Though there are various home remedies available, both for children and adults, in the case of the former, the doctor should be consulted.</p>
<p>Read here for more information on: <a href="http://www.folkremedy.net/constipation-remedies.html/" target="_blank">Constipation Remedies</a>.</p>
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		<title>Treat Acne with Easy Home Remedies</title>
		<link>http://www.planforprogress.org/treat-acne-with-easy-home-remedies.html</link>
		<comments>http://www.planforprogress.org/treat-acne-with-easy-home-remedies.html#comments</comments>
		<pubDate>Tue, 27 Apr 2010 07:15:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home Remedies]]></category>

		<guid isPermaLink="false">http://www.planforprogress.org/?p=667</guid>
		<description><![CDATA[If you have previously been a adolescent (which I’m) presuming you were) or if you will be shortly then odds are that you are extremely familiar with acne; granted acne might not be as horrible for some as it is for others but we have all at some phase or another suffered from some degree [...]]]></description>
			<content:encoded><![CDATA[<p>If you have previously been a adolescent (which I’m) presuming you were) or if you will be shortly then odds are that you are extremely familiar with acne; granted acne might not be as horrible for some as it is for others but we have all at some phase or another suffered from some degree of acne.</p>
<p>Acne is an all too well known human skin disease which manifests itself as pimples or dark spots; acne is primarily prevalent in places that are greatly populated by sebaceous follicles – or areas with a tendency towards oiliness that have many hair follicles such as the face, the back and the upper chest. Acne is most well known among youngsters because of the changes and boost in hormones that both sexes experience throughout the adolescent years; for most the difficulty goes away when they reach their early twenties but there are individuals that bear acne much longer, possibly even through their complete existence.</p>
<p>Causes of acne comprise microbes, hormones as noted previously, genes and several others. In the situation of microbes, the perpetrator is a bacterium that typically lives on the skin and is acknowledged as Propionibacterium acnes. The liquid that this bacterium produces produces redness and inflammation to the skin.</p>
<p>The hormones most commonly related with acne are androgens; androgens are a male hormone that rises in both sexes throughout puberty but are higher in men. These androgens increase the oil  producing glands in the skin, whilst at the same time causing the glands to raise oil production. The surplus oil blocks the glands at the same time providing food to the Propionibacterium acnes.</p>
<p>It has been established that acne can be an innate yet the specific genetic factor that creates it has not so far been pinpointed. hereditary acne frequently takes place at an younger age than other types of acne and usually results in longer enduring lesions also.</p>
<p>There are numerous topical and oral over-the-counter cures and prescription cures for acne along with laser surgical procedure, operation to drain huge pimples or boils, and newer light treatments if your dermatologist deems it is required.</p>
<p>Yet there are numerous <strong><a   href="http://www.acnehomeremedies.net/">acne home remedies</a></strong> that might be very successful and stop people from having to use medication; these home remedies consist of Aloe Vera; it is filled with a gel-like matter that you can put right to your face or if you do not have access to the plant, you can sometimes purchase the gel or the juice from a whole foods store and apply that on the affected area or you can try one of the Aloe Vera soaps that   are also available.</p>
<p>Vitamin b5, zinc, tea tree oil, papayas, orange peel, and lots of others have all been used and proven as home remedies for acne, but keep in mind that a cure that works for one individual might not work for others. The best course of action is to go online and look if you can find a cure that works for you. <strong><a href="http://www.fishoilsupplements.org/">Fish oil supplements</a></strong> are also very good for the health of the skin.</p>
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		<title>Popular Folk Remedies</title>
		<link>http://www.planforprogress.org/popular-folk-remedies.html</link>
		<comments>http://www.planforprogress.org/popular-folk-remedies.html#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:36:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home Remedies]]></category>

		<guid isPermaLink="false">http://www.planforprogress.org/?p=363</guid>
		<description><![CDATA[A folk remedy is a natural form of medicine that utilizes certain herbs, spices, vegetables and other produce to treat diseases.Some folk remedies have been around since the beginning of creation, there have been written accounts produced over 5,000 years ago which display evidence of the various medicinal uses of herbs.There have also been many [...]]]></description>
			<content:encoded><![CDATA[<p>A <a href="http://www.folkremedy.net"><strong>folk remedy</strong></a> is a natural form of medicine that utilizes certain herbs, spices, vegetables and other produce to treat diseases.Some folk remedies have been around since the beginning of creation, there have been written accounts produced over 5,000 years ago which display evidence of the various medicinal uses of herbs.There have also been many references of folk remedies healing powers and widespread uses talked   about in the bible. And now <a href="http://www.naturalremediesforacne.org"><strong>folk remedies</strong></a> has now become more popular again in recent years. This article will provide some of the most popular forms of folk remedies.</p>
<p>Things you will need:</p>
<p>Aloe Vera</p>
<p>Apple Cider vinegar</p>
<p>Garlic</p>
<p>Oatmeal</p>
<p>Onion</p>
<p>Ginger</p>
<p>Some folk remedies and their healing powers:</p>
<p>1. Take some aloe vera and use its gel or extract its juices. Use this juice on pimples and sores to fight off infections that cause and spread acne</p>
<p>2. Apple Cider vinegar is a great cleaning agent for acnes. Apple cider vinegar remove excess oil, and kills bacteria build up and normalizes the skin’s pH. The acid from this vinegar helps to flush out the pores and maintains the health of your skin</p>
<p>3. Garlic is considered as one of the most effective natural forms of medicine. It can be used to treat persons cold, sore throat, acne and many other disorders. Take three capsules of garlic per day and this will help to rid you of your cold or flu symptoms. Garlic used on its own or mixed with other foods help to prevent ailments like heart attack and strokes.</p>
<p>4. Apply some fresh lemon juice to a cotton ball and you can place it onto the area that has acne and this will help to relieve your skin of bumps.</p>
<p>5. Take some oatmeal and cook it in a pot, once it is complete allow it to cool and place it onto your face for approximately 15 minutes, and then clean your face. This is a great way of clearing face of bumps.</p>
<p>6.   Ginger can be boiled in order to make a juice or tea that can help to relief you of your cold symptoms. Ginger is also a great way of getting rid of an upset stomach suffering from indigestion and gas. Ginger is also used to create ginger beer and ginger ale which are also excellent beverages for settling the stomach of stomach pain. Ginger is now even produced in the form of capsules that can be taken immediately for medicinal use.</p>
<p>7. It has been studied and shown that onions are effective treatment that is capable of helping to protect the body from an onslaught of sicknesses. Ranging from a basic common cold to helping to deal with heart diseases, osteoporosis, diabetes and many other sicknesses. The onion is a natural antibiotic treatment that contains chemicals that are believed to have anti-flammatory, anti-cholesterol, anticancer, antioxidant properties such as quercetin.  Onions are especially good for curing sore throats and colds also when combined with honey and garlic.</p>
]]></content:encoded>
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		<title>Home Remedies for Bee Stings</title>
		<link>http://www.planforprogress.org/home-remedies-for-bee-stings.html</link>
		<comments>http://www.planforprogress.org/home-remedies-for-bee-stings.html#comments</comments>
		<pubDate>Tue, 02 Mar 2010 04:02:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home Remedies]]></category>

		<guid isPermaLink="false">http://www.planforprogress.org/?p=323</guid>
		<description><![CDATA[Bee stings can be produce excruciating pain and in some cases can even cause death if not treated properly. For Individuals who have very sensitive skin, they are even more susceptible to a bee sting. The best advice that can be given for a bee sting is to always remove the stinger as soon as [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.beestingremedy.net"><strong>Bee stings</strong></a> can be produce excruciating pain and in some cases can even cause death if not treated properly. For Individuals who have very sensitive skin, they are even more susceptible to a <a href="http://www.beestingtreatment.net"><strong>bee sting</strong></a>.   The best advice that can be given for a bee sting is to always remove the stinger as soon as you got stung.</p>
<p>Things you will need:</p>
<p>Lavender oil</p>
<p>Honey</p>
<p>Baking soda</p>
<p>Apple cider vinegar</p>
<p>Vinegar</p>
<p>Meat tenderizer</p>
<p>Toothpaste</p>
<p>Antibiotics</p>
<p>Onion</p>
<p>Ammonia</p>
<p>Calamine lotion</p>
<p>Oral antihistamine</p>
<p>Instructions are as follows:</p>
<p>1. Once you take out the   stinger, apply the honey to the wound  for pain relief.</p>
<p>2. Use the vinegar, baking soda and meat tenderizer and mix them toget</p>
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